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Yields:
6 serving(s)
Preparation Time:
5 mins
Cooking Time:
2 hrs
Meal type:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: fitnestatka

Творожное Желе

Легкое в приготовлении, вкусное и полезное.

Ingredients

Directions

  1. Делаем творожный крем. Для начала необходимо замочить желатин в 125г молока и подогреть (но не кипятить). Творог, молоко, сахзам и размокший желатин взбиваем блендером до кремообразной консистенции.
  2. Выливаем творожный крем по формочкам и ставим в холодильник на пару часов.
  3. Украшаем по желанию.
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Nutritional Summary:

There are 77 calories in 1 serving of Творожное Желе.
Calorie Breakdown: 17% fat, 17% carbs, 66% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
321 kj
77 kcal
Protein
12.33g
Fat
1.37g
Saturated Fat
0.538g
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.242g
Cholesterol
3mg
Carbohydrates
3.25g
Sugar
2.27g
Fibre
0g
Sodium
338mg
Potassium
72mg
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (17%)
 
Protein (66%)
*Based on an RDI of 2000 calories

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