Weigh In record (no journal entry) for 13 April 2018
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71.8 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 36.13g | Prot: 33.80g | Carbs: 174.39g.
Breakfast: Kaffee mit Milch. Lunch: Apfelmus, Edeka Kartoffelpuffer. Dinner: Milbona Cheddary, Aldi Hirtenkäse, Gemischter Salat mit Dressing, Bofrost Pulled Pork, Harry Sandwich Kings Proteinreich. Snacks/Other: Gummibärchen, Knorr Sauce Hollandaise Light, Beck's Bier (330ml), Apfelkuchen. more...
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Gaining 2.1 kg a Week
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franschee's Weight History
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