Weigh In record (no journal entry) for 13 April 2018
|
111 kg
Lost so far: 6.6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 36.14g | Prot: 104.46g | Carbs: 76.22g.
Breakfast: Slankie Smeerkaas 20+, Wasa Volkoren Cracker. Lunch: AH Magere Franse Kwark, AH Tartaar, Waldkorn Brood. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commodoortje's Weight History
|