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ja, EINDELIJK er weer wat af....😎😎😎😎
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91.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 80.61g | Prot: 99.99g | Carbs: 34.76g.
Breakfast: Yoghurt Griekse Stijl, Slagroom. Lunch: Atkins Crispbread Knackebrod, Kaas. Dinner: Gebakken of Gebraden Varkenskarbonade, Zaanse Mayonaise, Gekookt Ei, Bosui of Lenteui, Zoete Rode Paprika. Snacks/Other: Lindt Excellence 85% Cacao, Lidl Knabbelspek, Rode Tafelwijn. more...
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Losing 9.8 kg a Week
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johan.wierckx's Weight History
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