cheetahfanatic's Journal, 01 Jul 12

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Weigh In record (no journal entry) for 01 July 2012

58.6 kg Lost so far: 2.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2012:

1939 kcal

Fat: 50.48g | Prot: 79.76g | Carbs: 298.02g. Breakfast: Everything Bagel (Thomas'), peanut butter creamy. Lunch: Seasoned Shredded Chicken in Original BBQ Sauce, San Juan Island Nine Grain Bread. Dinner: Rotini, butternut squash pasta sauce. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

1958 kcal

Exercise: Housework - 4 hours, Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 10 hours, Sleeping - 6 hours and 30 minutes. more...

Gaining 2.9 kg a Week

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