Weigh In record (no journal entry) for 13 April 2018
|
93.3 kg
Lost so far: 11.2 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 40.70g | Prot: 40.06g | Carbs: 37.21g.
Breakfast: Valio Творог с Вишней 3,5%, Домик в деревне Молоко 2,5%, Epiim Сыр Эстонский Сливочный. Lunch: Сосиски, Сухая или Твердая Салями, Epiim Сыр Эстонский Сливочный. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanabel's Weight History
|