Weigh In record (no journal entry) for 13 April 2018
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57 kg
Lost so far: 10 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 21.88g | Prot: 23.89g | Carbs: 62.75g.
Breakfast: Кофе, Останкино Дымовица из Лопатки, Сыр Российский, Лаваш Армянский, Extra Bar Батончик L-Карнитин. Lunch: VPLab Nutrition Energy Balance Fitness Bar Chocolate. more...
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Gaining 0.0 kg a Week
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