michelosa's Journal, 13 Apr 18

Weigh In record (no journal entry) for 13 April 2018
66.6 kg Lost so far: 0.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:
1997 kcal Fat: 33.32g | Prot: 52.24g | Carbs: 247.23g.   Breakfast: Misura Biscotti Fibrextra Integrali. Lunch: Minestra di Verdura Vegetariana (Preparato con Acqua). Dinner: Spinaci Cotti (da Freschi), Insalata Mista, Pane Bianco. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum). more...
Gaining 4.6 kg a Week

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michelosa's Weight History


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