Weigh In record (no journal entry) for 13 April 2018
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75.8 kg
Lost so far: 7.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 59.62g | Prot: 51.93g | Carbs: 148.96g.
Breakfast: Raisins, Floressance Thé Aide Minceur, Casino Beurre Oméga 3, Heudebert Biscottes Forme +. Lunch: Ikea Tarte au Daim, Schär Pain Brioché, Pommes de Terre Frites, Laitue Verte Frisée, Saumon. Dinner: Barres de Céréales, Floressance Thé Aide Minceur, Sucre, Taillefine Yaourt Nature 0%, Casino Sauce Crudités Nature, Casino Coleslaw, Oeuf Dur, Tomates, Mâche. more...
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Losing 1.4 kg a Week
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