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marre71
Journal
13 Apr 18
marre71's Journal, 13 Apr 18
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Weigh In record (no journal entry) for 13 April 2018
100.5 kg
Lost so far:
15.5 kg
.
Still to go:
23.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2018:
317 kcal
Fat: 10.06g | Prot: 13.91g | Carbs: 46.57g.
Breakfast:
Kaffe med Mjölk, Clementin, Banan, Kokt Ägg.
more...
2473 kcal
Exercise:
Resting - 18 hours and 17 minutes, Sleeping - 5 hours and 43 minutes.
more...
Losing 0.1 kg a Week
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marre71's Weight History
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