Weigh In record (no journal entry) for 13 April 2018
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58.9 kg
Lost so far: 2.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 46.59g | Prot: 72.25g | Carbs: 67.83g.
Breakfast: Gurke (mit Schale), Philadelphia Balance, Aldi Geflügel Salami, Viva Vital Eiweißbrot, Tee mit Milch. Lunch: Aldi Bio Chia Samen, Müller Reine Buttermilch, Erdbeeren. Dinner: Knoblauchcremesuppe. Snacks/Other: Kräutertee, Teekanne Waldbeere, Teekanne Spanische Orange, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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JohannaK.'s Weight History
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