Weigh In record (no journal entry) for 13 April 2018
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97.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 83.84g | Prot: 104.89g | Carbs: 70.18g.
Breakfast: Бекон, Лаваш, Яичница. Lunch: Лента Салат Курочка-Ряба, Мясо по-Французски. Snacks/Other: Syntrax Протеин Matrix , Домик в деревне Кефир 1%. more...
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Losing 2.1 kg a Week
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Angux2119's Weight History
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