Weigh In record (no journal entry) for 13 April 2018
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84.6 kg
Lost so far: 6.6 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 30.47g | Prot: 67.19g | Carbs: 121.86g.
Breakfast: Сыр Адыгейский, Слуцкий Хлебозавод Хлеб "Чисто Ржаное Чудо". Lunch: Вареное Яйцо, Манник. Dinner: Вареное Яйцо. Snacks/Other: Экспонента Напиток Кисломолочный Обезжиренный. more...
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Losing 1.4 kg a Week
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Volha_mir's Weight History
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