Weigh In record (no journal entry) for 13 April 2018
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77.4 kg
Lost so far: 15.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 23.33g | Prot: 37.92g | Carbs: 115.06g.
Breakfast: Кофе с Сахаром. Lunch: Хек Жареный, Табрис Курица Отварная, Хлеб из Пшеничных Отрубей, Суп Овощной на Кур. Бульоне. Dinner: Кофе с Сахаром, Eco Botanica Зефир. more...
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Losing 16.8 kg a Week
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KarinaJarovaja's Weight History
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