Weigh In record (no journal entry) for 13 April 2018
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63.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 50.78g | Prot: 127.97g | Carbs: 207.95g.
Breakfast: Ei, Ja! Putenbrustfilet, Frisch Gepresster Orangensaft, Weight Watchers Brotaufstrich, Schwarz Cranz (Aldi) Lachsschinken Edel & Würzig, Ja! Fettarme Milch 1,5%, Kaffee, Böklunder Deutsches Corned Beef, Glocken Bäckerei Klosterkruste. Lunch: Didden Pesto Dressing, Tacken Familienschüssel Gartenmischung. Dinner: Knoblauch, Maggi Kartoffel Püree, Iglo Rahm-Spinat, Rainbow Jewels Tiger Shrimps, Wasa Müsli Gourmet, Böklunder Deutsches Corned Beef. Snacks/Other: Milka Nuss & Nougat-Creme, Nescafe Gold Typ Latte, Haribo Saure Pommes, Erdbeeren, Honig. more...
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Losing 1.2 kg a Week
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christiane1303's Weight History
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