Weigh In record (no journal entry) for 13 April 2018
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61.7 kg
Lost so far: 2.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 13.42g | Prot: 45.38g | Carbs: 68.13g.
Lunch: 아임닭 카레맛 닭가슴살 큐브, 밤고구마. Dinner: 아임닭 닭가슴살소시지 허브, 바나나. more...
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Losing 2.1 kg a Week
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