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0013slena
Journal
13 Apr 18
0013slena's Journal, 13 Apr 18
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Weigh In record (no journal entry) for 13 April 2018
62 kg
Lost so far:
4.6 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2018:
1120 kcal
Fat: 55.17g | Prot: 59.53g | Carbs: 98.22g.
Breakfast:
Пицца Правильная, Грибной Суп с Фунчозой, Крем Суп из Зеленого Горошка.
Lunch:
Овсяный Пирог с Бананом.
Dinner:
Зеленый Листовой Салат, Буженина, La Pina Арахисовая Паста.
more...
2161 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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0013slena's Weight History
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