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Bingung mau makan apa, yang bisa turun kan asam urat
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61 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 41.20g | Prot: 39.66g | Carbs: 104.82g.
Breakfast: Quaker Instant Oatmeal, Alpukat. Lunch: Selada Kol, Tempe, Terung, Nasi Merah. Dinner: Ikan, Putih Telur Matang, Paprika Hijau, Nasi Merah. Snacks/Other: Putih Telur Matang, Jeruk. more...
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Losing 3.5 kg a Week
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myllacute2's Weight History
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