18209523774's Journal, 13 Apr 18

Weigh In record (no journal entry) for 13 April 2018
47.2 kg Lost so far: 4.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:
386 kcal Fat: 7.83g | Prot: 13.81g | Carbs: 69.92g.   Breakfast: 豆浆, 苹果. Lunch: 酸奶, 蒙牛 原味酸牛奶. more...
Losing 2.1 kg a Week

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18209523774's Weight History


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