Weigh In record (no journal entry) for 12 April 2018
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97.3 kg
Lost so far: 12.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 63.21g | Prot: 42.38g | Carbs: 6.38g.
Breakfast: Frimesa Nata, Café. Dinner: Amêndoas, Perdigão Bacon Fatiado, Lara Requeijão em Barra, Ovo Mexido. Snacks/Other: Dolce Gusto Espresso Intenso. more...
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Losing 0.7 kg a Week
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LaCatalina's Weight History
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