paulakrahe's Journal, 12 Apr 18

Weigh In record (no journal entry) for 12 April 2018
66.8 kg Lost so far: 0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:
2330 kcal Fat: 106.41g | Prot: 163.57g | Carbs: 182.53g.   Breakfast: RealValle Jamón Serrano Reserva , Hacendado Semillas de Chia, Huevo, Yosoy Bebida de Avena, Nueces, Violife Creamy Sabor Original , Biográ Harina de Kamut Blanca. Lunch: Brócoli, Frial Pechuga de Pavo Natural, Hacendado Arroz Thai/Jazmín, Hacendado Atún en Aceite de Oliva. Dinner: el Granero Harina de Arroz Integral , Pechuga de Pollo. Snacks/Other: Huevo. more...
Gaining 0.4 kg a Week

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paulakrahe's Weight History


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