Weigh In record (no journal entry) for 12 April 2018
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73.4 kg
Lost so far: 8.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 85.53g | Prot: 43.47g | Carbs: 32.10g.
Breakfast: Almarai Сливочное Масло Natural Butter (Unsalted). Lunch: Almarai Сливочное Масло Natural Butter (Unsalted), Bob's Red Mill Миндальная Мука Super - Fine Almond Flour, Nutiva Кокосовая Мука Coconut Flour. Dinner: Almarai Сливочное Масло Natural Butter (Unsalted), Брокколи, Куриная Голень (Ножка) Запеченная в Духовке. more...
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Losing 0.7 kg a Week
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TatiVesna's Weight History
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