an7337's Journal, 13 Apr 18

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Weigh In record (no journal entry) for 13 April 2018

75 kg Lost so far: 13.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:

1937 kcal

Fat: 71.08g | Prot: 45.58g | Carbs: 285.65g. Breakfast: 義美濃綠奶茶, 全家髒髒包. Lunch: 炒空心菜, 珍珠奶茶, 餛飩麵. Dinner: 番薯/地瓜（無鹽，带皮，烘熟）, 711關東煮娃娃菜, 牛肉. more...

1831 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.6 kg a Week

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an7337's Journal, 13 Apr 18

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