Weigh In record (no journal entry) for 12 April 2018
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70.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 32.27g | Prot: 41.18g | Carbs: 54.72g.
Breakfast: Queijo Minas, Ovo, Akio Tapioca (Goma de Mandioca Hidratada), Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Maxixe, Carne de Vaca Moída. Dinner: Caqui. more...
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Losing 7 kg a Week
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julianadasilvalima's Weight History
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