Weigh In record (no journal entry) for 12 April 2018
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99.1 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 56.50g | Prot: 42.00g | Carbs: 49.00g.
Breakfast: Atkins French Vanilla Shake, Smucker's Natural Creamy Peanut Butter, Fisher Chopped Pecans. Lunch: Wendy's Jr. Bacon Cheeseburger, Wendy's French Fries (Small). more...
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Losing 3.8 kg a Week
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