Weigh In record (no journal entry) for 12 April 2018
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89.8 kg
Lost so far: 4.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 63.67g | Prot: 84.68g | Carbs: 308.01g.
Breakfast: Olymp Curry Gewürz Ketchup, Grünländer Mild & Nussig, Goldähren Bauernschnitten, Aldi Asia Instant Nudeln Hühnerfleischgeschmack. Lunch: Aldi Bio Aufstrich, Bolognese, Frische Pasta (Gekocht), Buko Der Sahnige, Harry Weizenmischbrot. more...
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Losing 0.3 kg a Week
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tammyrose123's Weight History
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