Weigh In record (no journal entry) for 01 July 2012
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111.3 kg
Lost so far: 13.0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 43.59g | Prot: 61.98g | Carbs: 81.17g.
Lunch: Macaroni or Pasta Salad, Beef Steak. Dinner: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Meat Filled Pupusa. more...
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Losing 0.5 kg a Week
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