Weigh In record (no journal entry) for 12 April 2018
|
123.8 kg
Lost so far: 7.3 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
|
|
2086 kcal
|
Fat: 92.70g | Prot: 107.43g | Carbs: 125.46g.
Breakfast: Pears, Unjury Strawberry Sorbet, Great Value 1% Low Fat Milk. Lunch: Food Lion Pork Sausage Links, IHOP Veggie Omelette For Me. Dinner: IHOP Fried Eggs. Snacks/Other: Anheuser-Busch Busch Light, Fritos Original Corn Chips (Package). more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BAR.....'s Weight History
|