14 horas de jejum
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 31.35g | Prot: 45.34g | Carbs: 34.94g.
Breakfast: Marilan Magic Toast Light, Coqueiro Patê de Atum, Queijo Gouda ou Edam. Lunch: Marilan Magic Toast Light, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Coqueiro Patê de Atum, Queijo Gouda ou Edam. more...
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Losing 0.4 kg a Week
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marcellaoliveira17's Weight History
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