Weigh In record (no journal entry) for 12 April 2018
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78.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 59.18g | Prot: 76.19g | Carbs: 255.67g.
Breakfast: Poires, Danone Danio Nature. Lunch: Lesieur Sauce Crudité Nature Légère, Tomates, Petit Navire Thon au Naturel, Haricots Verts(Égouttés Solides, en Conserve), Lentilles Cuites. Dinner: Oignons Rouges, Noix de Pécan, Tomates, Roquette (Rocket), U Tranchettes Gouda, Pommes de Terre (Chair, avec du Sel, Bouillies), Patate Douce, Vin Rosé. Snacks/Other: Vin Rosé, Carrefour Frites Classiques, Soupe de Tomate (Préparé avec de l'Eau), Saint Azay Saucisson Sec, Banane, Pomme, Kinder Schoko-Bons. more...
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2065 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 1.2 kg a Week
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cecileluma's Weight History
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