Weigh In record (no journal entry) for 12 April 2018
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 39.19g | Prot: 47.27g | Carbs: 78.35g.
Breakfast: Naranjas, Hacendado Salmon Ahumado, Pan Tostado. Lunch: Hacendado Pisto de Verduras, Huevo Duro, Aguacate, Hacendado Espinaca Cortada. Dinner: Herbalife Fórmula 1 Vainilla. Snacks/Other: Hacendado Nuez Mondada. more...
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Losing 0.2 kg a Week
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