ВалерияМе's Journal, 12 Apr 18

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Weigh In record (no journal entry) for 12 April 2018

51.3 kg Lost so far: 1.5 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:

1274 kcal

Fat: 64.72g | Prot: 44.10g | Carbs: 128.88g. Breakfast: Сгущенка, Блинчики, Жареный Хлеб. Lunch: Магнит Салат Рафаэлло. Dinner: Икра, Лента Багет Французский, Магнит Салат Рафаэлло, M&M's Драже с Арахисом. more...

1391 kcal

Exercise: приседания - 5 minutes, ходьба - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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ВалерияМе's Journal, 12 Apr 18

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