Weigh In record (no journal entry) for 12 April 2018
|
58.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 24.56g | Prot: 37.15g | Carbs: 39.98g.
Breakfast: Пита, Сыр Гауда. Lunch: Салат Овощной с Маслом, Запеченная или Жаренная Рыба. Dinner: Рыба Тушеная, Вареное Яйцо. Snacks/Other: Мёд. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlinaGab's Weight History
|