Weigh In record (no journal entry) for 12 April 2018
|
56.6 kg
Lost so far: 0.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1165 kcal
|
Fat: 44.73g | Prot: 36.83g | Carbs: 153.79g.
Breakfast: 서울우유 우유, 메추리알, 잡곡밥. Lunch: 오리온 초코파이 딸기, 롯데 말랑카우, 이마트 사이다, 치즈김밥, 유부초밥. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|