wedlina's Journal, 12 Apr 18

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Weigh In record (no journal entry) for 12 April 2018

55.6 kg Lost so far: 6.5 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:

1122 kcal

Fat: 48.76g | Prot: 29.69g | Carbs: 129.41g. Breakfast: Wasa Pieczywo Żytnie, Jajecznica, Kawa z Mlekiem. Lunch: Hortex Warzywa na Patelnię. Dinner: Cymes Sok Marchwiowo-Bananowo-Jabłkowy. Snacks/Other: Crusti Croc Chipsy Serowo Cebulowe. more...

1343 kcal

Exercise: Marsz - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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wedlina's Journal, 12 Apr 18

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wedlina's Weight History