Weigh In record (no journal entry) for 12 April 2018
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56.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 26.87g | Prot: 55.58g | Carbs: 70.04g.
Breakfast: Кофе, Вареное Яйцо. Lunch: Цветная Капуста на Пару, Котлета Куриная. Dinner: 4 Сезона Паэлья с Морепродуктами. Snacks/Other: Сырники Домашние, Малиновое Варенье. more...
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steady weight
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худыш джо's Weight History
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