Weigh In record (no journal entry) for 12 April 2018
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59.6 kg
Lost so far: 4.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 27.26g | Prot: 39.08g | Carbs: 70.26g.
Breakfast: Pâturages Lait Demi-Écrémé, St Hubert Beurre Bio, Brioche Pasquier Grillettines au Blé Complet. Lunch: Sucre Brun, Delisse Yaourt Nature, Tomates, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Bridélice Crème Légère Fluide 12% MG, Magret de Canard. Dinner: Célébrations Célébrations, Poivrons Verts, Old El Paso Sauce à Cuisiner Pour Fajitas, Old El Paso Fajita, Blanc de Poulet. more...
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Losing 3.5 kg a Week
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ludi27370's Weight History
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