komarova.olga1's Journal, 12 Apr 18

Weigh In record (no journal entry) for 12 April 2018
70.9 kg Lost so far: 12.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:
1356 kcal Fat: 67.06g | Prot: 89.43g | Carbs: 111.46g.   Breakfast: Coffee with Milk, Peanut Butter, Белевская Пастила Пастила с Грушей, ВкусВилл Варенье из Жимолости, Walnuts, Простоквашино Творог 5%. Lunch: Celery , Carrots , Red Sweet Pepper, Клуб Сыра Сыр Нуар, Finn Crisp Хлебцы Ржаные Original, Простоквашино Творог 5%. Dinner: Ашан Сыр Дор Блю, Radish, Avocados , Ультрамарин Криль , Простоквашино Творог 5%. Snacks/Other: Coffee with Milk, Coffee with Milk, Apple, Kiwi Fruit, Простоквашино Творог 5%. more...
Losing 5.6 kg a Week

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komarova.olga1's Weight History


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