Weigh In record (no journal entry) for 12 April 2018
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61.9 kg
Lost so far: 21.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 64.30g | Prot: 42.15g | Carbs: 62.90g.
Breakfast: Красные Помидоры, Пит-Продукт Колбаса Вареная Докторская Классическая, Яйцо. Lunch: Starbucks Чизкейк Нью-Йорк. Dinner: Exponenta Imuno+. Snacks/Other: Красные Яблоки. more...
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Losing 2.8 kg a Week
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