Weigh In record (no journal entry) for 12 April 2018
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66.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 36.71g | Prot: 65.49g | Carbs: 217.41g.
Breakfast: Sunpride Banana, Sunpride Banana, Ultra Milk Low Fat High Calcium. Lunch: Cooked Yellow Corn, Boiled Egg, White Rice, Chicken Soup. Dinner: Grilled Chicken, Grilled Chicken, Heavenly Blush Yogurt Bar. Snacks/Other: Apple, Iced Tea. more...
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Losing 3.5 kg a Week
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NovieAfrillies's Weight History
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