Kushinada's Journal, 03 May 10

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Weigh In record (no journal entry) for 03 May 2010

110.1 kg Lost so far: 1.0 kg. Still to go: 44.4 kg. Diet followed: Poorly.

View Diet Calendar, 03 May 2010:

690 kcal

Fat: 22.00g | Prot: 30.00g | Carbs: 93.50g. Breakfast: milk 2% reduced fat, Syntha-6 Chocolate, banana, Multigrain Cheerios. Snacks/Other: Market Pantry Mild Cheddar Cheese Bars, Chi-Chi's Medium Thick & Chunky Salsa, Organic Blue Corn Tortilla Chips. more...

2783 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...

Gaining 1.0 kg a Week

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Kushinada's Weight History

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Kushinada's Journal, 03 May 10

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Kushinada's Weight History