Weigh In record (no journal entry) for 12 April 2018
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61.1 kg
Lost so far: 15.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 5.40g | Prot: 17.40g | Carbs: 30.52g.
Breakfast: Granarolo Latte Scremato senza Grassi, Eurovo Albume d'uovo Liquido Liottizzato, Porta del Sole Farina Integrale di Grano Tenero, Grancereale Classico. more...
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Gaining 3.5 kg a Week
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