Weigh In record (no journal entry) for 12 April 2018
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91.6 kg
Lost so far: 1.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 50.67g | Prot: 42.42g | Carbs: 124.41g.
Breakfast: Aldi Porridge Schoko, Bio-Zentrale Brotaufstrich Paprika-Chili, Scheibletten, Aldi Gourmet Salami, Lidl Salatherzen, Golden Toast Vollkorn Toast, Kaffee. Lunch: Erdbeeren, Ananas, Magerquark. Dinner: Metzger Meyer Soljanka mit Fleischwurst. Snacks/Other: Seeberger Nussmischung, Kräutertee. more...
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Losing 5.6 kg a Week
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VanilliBear's Weight History
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