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isa117
Journal
12 Apr 18
isa117's Journal, 12 Apr 18
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Weigh In record (no journal entry) for 12 April 2018
72.3 kg
Lost so far:
0.7 kg
.
Still to go:
7.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 April 2018:
1314 kcal
Fat: 35.52g | Prot: 42.44g | Carbs: 165.30g.
Breakfast:
Croque Monsieur, 1664 Bière.
Lunch:
Béghin Say Dosette de Sucre en Poudre, Nesquik Chocolat Chaud.
Dinner:
Les Croisés Râpé aux 3 Fromages, Leader Price Sucre en Morceaux, Conserves de Confiture, Harry's Pain de Mie 100% Mie.
Snacks/Other:
Lindt Chocolat Noir 85%.
more...
1951 kcal
Exercise:
Sleeping - 8 hours, Resting - 11 hours, Desk Work - 5 hours.
more...
Losing 1.6 kg a Week
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isa117's Weight History
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