Weigh In record (no journal entry) for 11 April 2018
|
57.7 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 18.49g | Prot: 59.24g | Carbs: 133.18g.
Breakfast: Manzana Verde, La Costeña Frijoles Bayos Enteros, Tortilla, La Morena Rajas Verdes, Huevo. Lunch: HEB Leche de Almendras, Papaya, Bimbo Pan Cero Cero, Libanius Jocoque Seco Natural, Dolores Medallones de Atún, Calabaza, Ensalada de Lechuga con Verduras Variadas, Nopalia Tortillas de Nopal. Dinner: Hershey's Cocoa 100% Natural, Clara de Huevo, Member's Mark Hojuelas de Avena, Coliflor, HEB Leche de Almendras sin Endulzar. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karla amador's Weight History
|