Weigh In record (no journal entry) for 12 April 2018
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46.8 kg
Lost so far: 6.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 150.42g | Prot: 99.45g | Carbs: 110.10g.
Lunch: 바나나, 방탄커피, 딸기. Dinner: 연어초밥, 순살치킨, 야채샐러드, 야채샐러드, 샤브샤브, 동원 유부. more...
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Losing 4.2 kg a Week
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