Weigh In record (no journal entry) for 11 April 2018
|
59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1753 kcal
|
Fat: 69.94g | Prot: 69.63g | Carbs: 219.89g.
Breakfast: Aceite de Oliva, Tosh Barra de Cereal con Nueces, Banano. Lunch: Jugo de Lulo, Tomates, Aguacate, Pechuga de Pollo a la Plancha, Lentejas Cocidas, Arroz Blanco. Dinner: Colanta Queso Campesino, Ramo Ponque Tradicional, Leche, Jaibel Té Chai Latte . Snacks/Other: Coca-Cola Coca-Cola, Tosh Barra de Cereal con Nueces. more...
|
|
552 kcal
|
Exercise:
Gym - 1 hour, Cardio - 25 minutes, Apple Health - 22 hours and 35 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diana.chechi's Weight History
|