Weigh In record (no journal entry) for 11 April 2018
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67.5 kg
Lost so far: 10.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 97.94g | Prot: 69.05g | Carbs: 33.16g.
Breakfast: Café, Copra Óleo de Coco Extra Virgem, Piracanjuba Creme de Leite Zero Lactose, Manteiga (com Sal), Tucumã, Queijo Coalho. Lunch: Vivenda do Camarão Camarão Frito, Omelete, Tomates. Snacks/Other: Maçã. more...
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Losing 0.3 kg a Week
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benivearamos's Weight History
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