Weigh In record (no journal entry) for 11 April 2018
|
63.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 44.55g | Prot: 47.30g | Carbs: 66.48g.
Breakfast: Kaffee mit Milch. Lunch: Äpfel, Olivenöl, Gekochte Karotten. Dinner: Räucherforelle, Brokkoli. Snacks/Other: Lindt Cookies & Cream. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|