dndkksal's Journal, 11 Apr 18

Weigh In record (no journal entry) for 11 April 2018
43.3 kg Lost so far: 1.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:
885 kcal Fat: 50.27g | Prot: 24.95g | Carbs: 86.35g.   Breakfast: Açma, Zeytin, Çilek, Tam Yağlı Sade Yoğurt. Lunch: Yoğurt Çorbası. Dinner: Kabak Yemeği, Humus. Snacks/Other: Elmalı Kurabiye, Kuru Üzüm, Altınkılıç Kefir. more...
Losing 0.3 kg a Week

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dndkksal's Weight History


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